Baby Steps

Well, the weekend has come and is almost gone. It was a rough one but I did alright. I managed to eat more veggies and fruits but my animal product intake was a little more than I wanted ...baby steps. I start a pet sitting job next week that will take me away from my apt, my safe zone, this will be a challenge but I have faith in myself. I believe in the power of the mind and I believe in myself, those two will be my allies next week. Meanwhile I will take a mental photo of Dr. Fuhrman's food pyramid so it is ingrained into my brain!